relationships

Putting the ‘And’ Back into Resilience

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Resilience is often poorly understood. We hear terms like ‘they should be a bit more resilient’ or ‘they’re a very resilient individual’ like it is an identity,  thing that some people inherently just have, and others don’t. However, when we step back and think about it, we gain an identity through meticulous practice and repetition. … Read more

Toxic Peace

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conflict, coaching, leadership

  noun Freedom from disturbance by avoiding issues that undermine the self-view that ‘everything is great’ A means of maintaining the status quo by dismissing contrary information. A desire to avoid uncomfortable feelings. Our environment can shape our behaviour in minutes. We subconsciously work out the rules and how we fit in. We work out … Read more